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How can I reduce dental plaque? · Floss daily. Floss once a day with dental floss to get rid of food and plaque stuck between teeth. · Brush twice a day. Brush Whiten Teeth and Remove Plaque the Simple Way! Dr. Mandell health #oralhealth #naturalhealing #cavities #cleanteeth #teeth #dentist #dentalcare Remineralization is a natural process that
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Plaque is a film of bacteria that coats your teeth if you don't brush them Using a mouthwash that contains fluoride can help prevent tooth decay. Flossing and brushing your teeth at least twice every day are some of the ways to prevent plaque formation.
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Practice good oral hygiene. To keep the bacteria in plaque from harming your teeth and gums, the most important thing you can do is clean your teeth every day How to keep your teeth clean - NHS
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